Return to Your True Nature
Through Ancient Wisdom

Experience authentic Hatha yoga, Ayurvedic practices, breathwork, and meditation in a serene sanctuary designed for deep transformation.

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Our Offerings

Rooted in classical traditions. Guided by experienced teachers. Tailored to your unique constitution.

CLASSIC YOGA
& BEYOND

Slow, intentional movement rooted in tradition. Build strength and flexibility while learning to breathe deeper than you thought possible.

PRANAYAMA
& BREATHWORK

Master your nervous system through conscious breathing techniques. The ultimate biohack that yogis have known for centuries.

MEDITATION
& MINDFULNESS

Drop into stillness with guided practices that actually work. From racing mind to profound calm in 30 minutes or less.

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The Roop Experience

Words from our dedicated practitioners

"Roop Yoga brought me back to the essence of what yoga truly is. The integration of Ayurveda into the practice has transformed not just my yoga, but my entire approach to wellness."

SARAH M.

Practicing since 2022

"The breathwork sessions have been life-changing. I came seeking stress relief and discovered a profound tool for self-regulation and inner peace."

DAVID L.

Meditator

"Finally, a studio that honors the spiritual roots of yoga while making it accessible. The teachers' knowledge and their practical application is remarkable."